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 This plan is a GOOD MATCH if:
You want a balanced meal plan that includes a variety of foods, including fresh salads, grilled lean proteins and summer fruits and vegetables.
You want a fresh new way to enjoy the tastes of summer, enjoying seasonal foods.
You love to cook and welcome the challenge of bringing great tastes outdoors.
Might NOT be a good fit if:
You dont have a grill.
You prefer more convenient, frozen pre-packaged foods or need more on-the-go types of foods.
You dont have access to purchasing a wide variety of fresh summer produce.
Best For
General good health
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Basic Philosophy
or Approach
To provide the great tastes of summer, combining fresh fruits and vegetables, lean proteins and whole foods.
Foods That Arent
Allowed
Frozen, pre-packaged foods; convenient, prepared items; fatty cuts of meats; whole dairy products; butter
Risks
The Summer Fresh Diet plan is a generally, healthy meal plan. If you have specific dietary needs, you may wish to review our other meal plans to see if there is one more suited to your needs.
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